Shere Macumber 10000m row
10,000m
Meters
50:32.3
Time
2:31.6
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 1480 |
| Drag Factor | 115 |
August 24, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.3 | 10,000m | 2:31.6 | 100 | 645 | 29 |
| 10:06.4 | 2,000m | 2:31.6 | 100 | 645 | 27 |
| 10:18.8 | 4,000m | 2:34.7 | 95 | 625 | 29 |
| 10:18.2 | 6,000m | 2:34.5 | 95 | 626 | 30 |
| 10:09.1 | 8,000m | 2:32.2 | 99 | 641 | 30 |
| 9:39.8 | 10,000m | 2:24.9 | 115 | 695 | 31 |
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Workout Graph
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