Shere Macumber 21097m row
21,097m
Meters
1:57:44.9
Time
2:47.4
Pace
1094
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 3137 |
| Drag Factor | 113 |
August 27, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:44.9 | 21,097m | 2:47.4 | 75 | 556 | 26 |
| 24:15.8 | 4,300m | 2:49.2 | 72 | 548 | 26 |
| 24:57.2 | 8,600m | 2:54.0 | 66 | 528 | 26 |
| 24:00.4 | 12,900m | 2:47.4 | 74 | 556 | 27 |
| 23:32.6 | 17,200m | 2:44.2 | 79 | 571 | 27 |
| 20:58.7 | 21,097m | 2:41.4 | 83 | 585 | 28 |
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Workout Graph
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