Shere Macumber 5000m row
5,000
Meters
26:20.3
Time
2:38.0
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 116 |
November 25, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.3 | 5,000 | 2:38.0 | 89 | 599 | 263 | 25 |
| 5:12.0 | 1,000 | 2:36.0 | 92 | 611 | 53 | 25 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 53 | 25 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 588 | 52 | 26 |
| 5:19.0 | 4,000 | 2:39.5 | 86 | 586 | 52 | 26 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 607 | 53 | 27 |
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Workout Graph
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