Shere Macumber 30:00 row
5,241m
Meters
30:00.0
Time
2:51.7
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 113 |
January 01, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,241m | 2:51.7 | 69 | 537 | 25 |
| 6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 24 |
| 12:00.0 | 1,032m | 2:54.4 | 66 | 527 | 24 |
| 18:00.0 | 1,059m | 2:49.9 | 71 | 545 | 25 |
| 24:00.0 | 1,043m | 2:52.5 | 68 | 534 | 26 |
| 30:00.0 | 1,022m | 2:56.1 | 64 | 520 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.