Shere Macumber 30:00 row
5,318
Meters
30:00.0
Time
2:49.2
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 102 |
April 27, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,318 | 2:49.2 | 72 | 544 | 272 | 25 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 26 |
| 12:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 25 |
| 18:00.0 | 1,051 | 2:51.2 | 70 | 530 | 53 | 26 |
| 24:00.0 | 1,022 | 2:56.1 | 64 | 520 | 52 | 24 |
| 30:00.0 | 1,064 | 2:49.1 | 72 | 540 | 54 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.