Shere Macumber 30:00 row
5,318m
Meters
30:00.0
Time
2:49.2
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 102 |
April 27, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,318m | 2:49.2 | 72 | 548 | 25 |
| 6:00.0 | 1,116m | 2:41.2 | 83 | 587 | 26 |
| 12:00.0 | 1,066m | 2:48.8 | 73 | 550 | 25 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 26 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 24 |
| 30:00.0 | 1,064m | 2:49.1 | 72 | 548 | 25 |
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Workout Graph
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