Shere Macumber 5:07 row
812m
Meters
5:07.9
Time
3:09.5
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 99 |
July 06, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 812m | 3:09.5 | 51 | 476 | 23 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 5:07.9 | 18m | 3:39.4 | 33 | 413 | 8 |
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Workout Graph
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