Shere Macumber 7:24 row
1,063m
Meters
7:24.9
Time
3:29.2
Pace
52
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 98 |
July 07, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.9 | 1,063m | 3:29.2 | 38 | 431 | 21 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 22 |
| 7:24.9 | 352m | 3:25.8 | 40 | 438 | 21 |
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Workout Graph
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