Shere Macumber 10:06 row
1,558m
Meters
10:06.3
Time
3:14.5
Pace
76
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 98 |
July 08, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,558m | 3:14.5 | 48 | 463 | 23 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 10:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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