Shere Macumber 10:07 row
1,476m
Meters
10:07.0
Time
3:25.6
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 103 |
February 14, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,476m | 3:25.6 | 40 | 438 | 23 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 24 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 10:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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