Shere Macumber 20:06 row
3,351m
Meters
20:06.9
Time
3:00.0
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 101 |
February 17, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,351m | 3:00.0 | 60 | 506 | 27 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 29 |
| 20:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
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Workout Graph
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