Shere Macumber 20:06 row
3,331m
Meters
20:06.4
Time
3:01.0
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 99 |
February 18, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,331m | 3:01.0 | 59 | 502 | 28 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 20:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.