Shere Macumber 20:06 row
3,513m
Meters
20:06.4
Time
2:51.7
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 103 |
February 20, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,513m | 2:51.7 | 69 | 537 | 27 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 20:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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