Shere Macumber 20:06 row
3,571m
Meters
20:06.3
Time
2:48.9
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 101 |
February 22, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,571m | 2:48.9 | 73 | 549 | 29 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 20:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |
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