Shere Macumber 20:05 row
3,677m
Meters
20:05.1
Time
2:43.8
Pace
191
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 100 |
February 23, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 3,677m | 2:43.8 | 80 | 573 | 29 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 29 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 20:05.1 | 11m | 3:51.8 | 28 | 396 |
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