Shere Macumber 30:00 row
5,177m
Meters
30:00.0
Time
2:53.8
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 103 |
February 28, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,177m | 2:53.8 | 67 | 529 | 26 |
| 6:00.0 | 1,012m | 2:57.8 | 62 | 514 | 25 |
| 12:00.0 | 1,012m | 2:57.8 | 62 | 514 | 27 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 28 |
| 24:00.0 | 1,020m | 2:56.4 | 64 | 519 | 27 |
| 30:00.0 | 1,093m | 2:44.6 | 78 | 569 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.