Shere Macumber 30:00 row
5,338m
Meters
30:00.0
Time
2:48.6
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 103 |
March 01, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,338m | 2:48.6 | 73 | 551 | 27 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 27 |
| 12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 27 |
| 18:00.0 | 1,055m | 2:50.6 | 70 | 542 | 27 |
| 24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 28 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 28 |
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Workout Graph
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