Shere Macumber 30:00 row

5,338m

Meters

30:00.0

Time

2:48.6

Pace

274

Calories

Average Watts73
Calories Per Hour551
Stroke Rate27
Stroke Count819
Drag Factor103

March 01, 2022 10:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,338m 2:48.6 73 551 27
6:00.0 1,042m 2:52.7 68 533 27
12:00.0 1,064m 2:49.1 72 548 27
18:00.0 1,055m 2:50.6 70 542 27
24:00.0 1,057m 2:50.2 71 543 28
30:00.0 1,121m 2:40.5 85 590 28

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Workout Graph

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