Shere Macumber 5000m row
5,000
Meters
27:57.5
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 106 |
March 09, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.5 | 5,000 | 2:47.7 | 74 | 551 | 257 | 25 |
| 5:38.0 | 1,000 | 2:49.0 | 73 | 543 | 51 | 26 |
| 5:49.3 | 2,000 | 2:54.6 | 66 | 525 | 51 | 25 |
| 5:45.9 | 3,000 | 2:52.9 | 68 | 530 | 51 | 26 |
| 5:34.0 | 4,000 | 2:47.0 | 75 | 549 | 51 | 26 |
| 5:10.2 | 5,000 | 2:35.1 | 94 | 615 | 53 | 27 |
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Workout Graph
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