Shere Macumber 5000m row
5,000m
Meters
25:54.7
Time
2:35.4
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 107 |
March 10, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.7 | 5,000m | 2:35.4 | 93 | 620 | 26 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 24 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 27 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 27 |
| 5:11.3 | 4,000m | 2:35.6 | 93 | 619 | 27 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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