Shere Macumber 5000m row
5,000m
Meters
25:56.8
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 106 |
March 18, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.8 | 5,000m | 2:35.6 | 93 | 619 | 26 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 23 |
| 5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 26 |
| 5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 27 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 27 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 28 |
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Workout Graph
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