Shere Macumber 30:00 row
5,641m
Meters
30:00.0
Time
2:39.5
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 106 |
March 22, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,641m | 2:39.5 | 86 | 596 | 27 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 26 |
| 12:00.0 | 1,141m | 2:37.7 | 89 | 606 | 28 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 29 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 29 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 28 |
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Workout Graph
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