Shere Macumber 30:00 row
5,724m
Meters
30:00.0
Time
2:37.2
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 106 |
March 27, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,724m | 2:37.2 | 90 | 609 | 27 |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 26 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 27 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 28 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 28 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 28 |
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Workout Graph
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