Shere Macumber 30:00 row
5,266m
Meters
30:00.0
Time
2:50.9
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 104 |
April 06, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,266m | 2:50.9 | 70 | 541 | 27 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 25 |
| 12:00.0 | 1,054m | 2:50.7 | 70 | 541 | 27 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 29 |
| 24:00.0 | 1,048m | 2:51.7 | 69 | 537 | 28 |
| 30:00.0 | 1,026m | 2:55.4 | 65 | 523 | 28 |
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Workout Graph
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