Shere Macumber 5000m row
5,000m
Meters
25:26.3
Time
2:32.6
Pace
267
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 104 |
April 07, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.3 | 5,000m | 2:32.6 | 98 | 638 | 24 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 24 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 24 |
| 5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 26 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 25 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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