Shere Macumber 10:07 row
1,624m
Meters
10:07.9
Time
3:07.1
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 104 |
January 10, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,624m | 3:07.1 | 53 | 483 | 27 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 10:07.9 | 18m | 3:39.4 | 33 | 413 | 8 |
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Workout Graph
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