Shere Macumber 12:07 row
1,941
Meters
12:07.2
Time
3:07.3
Pace
96
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 106 |
January 12, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.2 | 1,941 | 3:07.3 | 53 | 475 | 96 | 26 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 27 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 26 |
| 12:07.2 | 317 | 3:20.6 | 43 | 424 | 15 | 25 |
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Workout Graph
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