Shere Macumber 15:05 row
2,420m
Meters
15:05.5
Time
3:07.0
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 105 |
January 16, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 2,420m | 3:07.0 | 53 | 483 | 27 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 28 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 15:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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