Shere Macumber 16:06 row
2,510m
Meters
16:06.8
Time
3:12.5
Pace
124
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 107 |
January 17, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.8 | 2,510m | 3:12.5 | 49 | 468 | 28 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 28 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 30 |
| 16:06.8 | 173m | 3:13.0 | 49 | 467 | 28 |
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