Shere Macumber 17:05 row
2,736m
Meters
17:05.6
Time
3:07.4
Pace
135
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 107 |
January 18, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.6 | 2,736m | 3:07.4 | 53 | 482 | 28 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 28 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 29 |
| 17:05.6 | 332m | 3:09.1 | 52 | 477 | 28 |
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