Shere Macumber 17:05 row
2,807m
Meters
17:05.8
Time
3:02.7
Pace
140
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Stroke Count | 489 |
| Drag Factor | 107 |
January 19, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 2,807m | 3:02.7 | 57 | 497 | 28 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 29 |
| 17:05.8 | 338m | 3:06.0 | 54 | 486 | 28 |
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