Shere Macumber 18:06 row
2,865m
Meters
18:06.4
Time
3:09.5
Pace
142
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 106 |
January 20, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 2,865m | 3:09.5 | 51 | 476 | 27 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 28 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 18:06.4 | 475m | 3:16.2 | 46 | 459 | 27 |
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