Shere Macumber 18:05 row
2,881m
Meters
18:05.2
Time
3:08.3
Pace
142
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 26 |
Stroke Count | 482 |
Drag Factor | 109 |
January 22, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:05.2 | 2,881m | 3:08.3 | 52 | 480 | 26 |
5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
10:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
15:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
18:05.2 | 477m | 3:14.1 | 48 | 464 | 27 |
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Workout Graph
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