Shere Macumber 18:05 row
2,881
Meters
18:05.2
Time
3:08.3
Pace
142
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 109 |
January 22, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.2 | 2,881 | 3:08.3 | 52 | 480 | 26 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 26 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 27 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 27 |
| 18:05.2 | 477 | 3:14.1 | 48 | 464 | 27 |
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Workout Graph
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