Shere Macumber 25:00 row
3,883
Meters
25:00.0
Time
3:13.1
Pace
192
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 108 |
February 06, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,883 | 3:13.1 | 49 | 467 | 192 | 26 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 26 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 26 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 27 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 26 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 26 |
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Workout Graph
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