Shere Macumber 25:00 row
3,769m
Meters
25:00.0
Time
3:18.9
Pace
186
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 105 |
February 13, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,769m | 3:18.9 | 44 | 452 | 25 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
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Workout Graph
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