Shere Macumber 25:00 row
3,781
Meters
25:00.0
Time
3:18.3
Pace
186
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 107 |
February 14, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,781 | 3:18.3 | 45 | 446 | 186 | 26 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 26 |
| 15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 26 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 26 |
| 25:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 26 |
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Workout Graph
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