Shere Macumber 25:00 row
3,887m
Meters
25:00.0
Time
3:12.9
Pace
192
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 109 |
February 15, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,887m | 3:12.9 | 49 | 467 | 25 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
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Workout Graph
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