Olivier Rutz 46:05 row
10,002
Meters
46:05.3
Time
2:18.2
Pace
577
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 743 |
| Drag Factor | 94 |
March 31, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.3 | 10,002 | 2:18.2 | 132 | 755 | 577 | 16 | 132 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 15 | 104 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 15 | 100 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 16 | 122 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 16 | 129 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 16 | 136 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 16 | 133 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 17 | 145 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 17 | 147 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 17 | 157 |
| 46:05.3 | 231 | 2:21.3 | 124 | 726 | 13 | 16 | 156 |
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Workout Graph
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