Olivier Rutz 30:02 row
5,638
Meters
30:02.0
Time
2:39.8
Pace
296
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 14 |
| Stroke Count | 447 |
| Drag Factor | 96 |
April 10, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 5,638 | 2:39.8 | 86 | 595 | 14 | 127 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 15 | 135 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 15 | 132 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 15 | 132 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 15 | 129 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 15 | 125 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 15 | 120 |
| 30:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 120 |
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Workout Graph
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