Olivier Rutz 46:04 row
10,001
Meters
46:04.6
Time
2:18.2
Pace
576
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 738 |
| Drag Factor | 95 |
May 27, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.6 | 10,001 | 2:18.2 | 133 | 756 | 576 | 16 | 144 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 15 | 112 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 15 | 127 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 16 | 133 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 16 | 135 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 16 | 148 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 16 | 153 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 17 | 157 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 17 | 153 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 17 | 162 |
| 46:04.6 | 229 | 2:21.0 | 125 | 729 | 13 | 16 | 163 |
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Workout Graph
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