Olivier Rutz 30:00 row
6,036
Meters
30:00.5
Time
2:29.1
Pace
330
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 498 |
| Drag Factor | 100 |
September 04, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,036 | 2:29.1 | 105 | 663 | 16 | 120 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 | 118 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 16 | 122 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 122 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 16 | 122 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 | 123 |
| 30:00.5 | 1,000 | 2:30.2 | 103 | 655 | 17 | 118 |
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Workout Graph
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