Olivier Rutz 45:01 row
9,391
Meters
45:01.1
Time
2:23.8
Pace
527
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 763 |
| Drag Factor | 99 |
October 30, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.1 | 9,391 | 2:23.8 | 118 | 704 | 17 | 135 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 | 111 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 | 106 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 17 | 131 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 17 | 135 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 | 136 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 | 147 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 17 | 149 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 17 | 155 |
| 45:01.1 | 1,032 | 2:25.8 | 113 | 687 | 17 | 151 |
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Workout Graph
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