Olivier Rutz 40:00 row
8,004
Meters
40:00.8
Time
2:29.9
Pace
433
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 669 |
| Drag Factor | 99 |
November 05, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 8,004 | 2:29.9 | 104 | 657 | 16 | 141 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 108 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 17 | 138 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 16 | 130 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 | 155 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 | 145 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 | 152 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 | 153 |
| 40:00.8 | 991 | 2:31.7 | 100 | 644 | 17 | 149 |
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Workout Graph
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