Olivier Rutz 1:00:01 row
12,004
Meters
1:00:01.2
Time
2:30.0
Pace
650
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 957 |
| Drag Factor | 99 |
November 17, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.2 | 12,004 | 2:30.0 | 104 | 656 | 650 | 16 | 142 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 16 | 99 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 16 | 117 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 54 | 16 | 141 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 16 | 146 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 16 | 147 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 16 | 141 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 16 | 144 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 16 | 152 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 16 | 157 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 16 | 158 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 16 | 155 |
| 1:00:01.2 | 985 | 2:32.8 | 98 | 637 | 53 | 16 | 158 |
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Workout Graph
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