Olivier Rutz 40:00 row
8,094
Meters
40:00.6
Time
2:28.2
Pace
442
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 676 |
| Drag Factor | 97 |
December 15, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 8,094 | 2:28.2 | 107 | 669 | 17 | 141 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 110 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 17 | 130 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 | 138 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 | 149 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 138 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 17 | 146 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 17 | 155 |
| 40:00.6 | 991 | 2:31.6 | 100 | 645 | 17 | 162 |
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Workout Graph
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