Olivier Rutz 30:01 row
6,015
Meters
30:01.5
Time
2:29.7
Pace
327
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 98 |
December 16, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,015 | 2:29.7 | 104 | 658 | 16 | 119 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 16 | 104 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 15 | 112 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 | 119 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 16 | 120 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 127 |
| 30:01.5 | 1,021 | 2:27.6 | 109 | 674 | 16 | 132 |
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Workout Graph
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