Olivier Rutz 30:00 row
6,276
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 498 |
| Drag Factor | 101 |
April 07, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276 | 2:23.4 | 119 | 708 | 352 | 16 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 16 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 16 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 16 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 17 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 17 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 17 |
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Workout Graph
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