Olivier Rutz 1x500m/1:00r row
500
Meters
6:44.4
Time
6:44.4
Pace
35
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 505 |
| Overall Time | 7:44.4 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 163 |
April 15, 2026 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.4 | 500 | 6:44.4 | 5 | 318 | 27 | |
| 6:44.4 | 500 | 6:44.4 | 5 | 318 | 27 | |
| r5 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.