Olivier Rutz 30:02 row

6,458

Meters

30:02.0

Time

2:19.5

Pace

370

Calories

Average Watts129
Calories Per Hour743
Stroke Rate17
Stroke Count507
Drag Factor100

April 20, 2026 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:02.0 6,458 2:19.5 129 743 370 17
5:00.0 1,058 2:21.7 123 722 60 17
10:00.0 1,084 2:18.3 132 754 62 17
15:00.0 1,089 2:17.7 134 760 63 17
20:00.0 1,081 2:18.7 131 750 62 17
25:00.0 1,080 2:18.8 131 749 62 17
30:02.0 1,068 2:21.3 124 726 61 17

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Workout Graph

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