Olivier Rutz 3x10:00/1:00r row
6,687
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
163
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,734 |
| Overall Time | 33:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 99 |
May 14, 2026 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,687 | 2:14.5 | 144 | 792 | 17 | 163 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 786 | 18 | 150 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 18 | 167 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 792 | 17 | 174 |
| r47 |
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Workout Graph
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