Olivier Rutz 5x500m/3:30r row
2,500
Meters
9:03.6
Time
1:48.7
Pace
185
Calories
170
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,606 |
| Overall Time | 26:33.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 125 |
May 25, 2026 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,500 | 1:48.7 | 272 | 1225 | 30 | 170 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 30 | 165 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 30 | 169 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1227 | 30 | 172 |
| 1:48.8 | 500 | 1:48.8 | 272 | 1224 | 30 | 173 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 31 | 173 |
| r106 |
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Workout Graph
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