Olivier Rutz 15:00 row

3,469m

Meters

15:00.0

Time

2:09.7

Pace

228

Calories

Average Watts160
Calories Per Hour851
Stroke Rate23
Stroke Count347
Drag Factor125

April 12, 2018 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,469m 2:09.7 160 851 23
3:00.0 774m 1:56.2 223 1066 27
6:00.0 550m 2:43.6 80 574 17
9:00.0 808m 1:51.3 253 1171 28
12:00.0 519m 2:53.4 67 530 16
15:00.0 820m 1:49.7 265 1211 28

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Workout Graph

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